Episodes

Feb. 20, 2024

Observing Your Thoughts and Living In The Moment With Nikki Valencia

[Content Warning]: Child sexual abuse, physical abuse, rape, domestic violence, death of a spouse. Today, Jan is joined by Nikki Valencia. Nikki’s life and healing started when she found herself in the 12-steprooms, which was...

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Feb. 13, 2024

I Have Something To Say : A Mother’s Perspective On Child Sexual Abus…

[Content Warning]: Child sexual abuse, eating disorders, self-harm, death of a child, suicide Today's episode contains a discussion about the sensitive topic of suicide, particularly the death of a child. If you may be trigge...

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Feb. 6, 2024

How Did I Tell My Story?

Today, Jan shares her journey of telling her story, from the initial disclosure to her closest family members to the making of ‘A Friend of the Family’. She talks about the relief and support she felt when sharing her story a...

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Jan. 30, 2024

My Voice Needs To Be Heard : A Story of Neglect, Child Sexual Abuse, …

[Content Warning]: Neglect, Substance Abuse, Domestic Violence, Child Sexual Abuse, Rape, Human Trafficking of a Child ,Exploitation, Attempted Suicide, and Graphic Discussions of Abuse Related Injuries. **Viewer Discretion i...

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Jan. 23, 2024

What Does Healing Look Like After Trauma? Part 6

[Content Warning]: Miscarriage, Death of a Child Today, Jan continues her discussion of what healing looks like after trauma, focusing on the importance of acceptance as part of the grieving process. She shares her personal j...

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Jan. 16, 2024

Little House, Advocacy, and Legislation With Alison Arngrim

[Content Warning]: Sexual abuse and mature language Today, Jan is joined by Alison Arngrim, known for her role as Nellie Olson on Little House on the Prairie. She discusses her experiences with abuse and her involvement in T...

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Jan. 9, 2024

What Does Healing Look Like After Trauma? Part 5

[Content Warning]: Suicide ideation, loss of a child Today, Jan continues her discussion on what healing looks like after trauma, focusing on what it means to bargain with your grief. She shares her personal experiences of mo...

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Jan. 7, 2024

An Update On Our Release Schedule

Just a quick update from Jan and her team letting you all know that we will be releasing one episode a week moving forward. Thank you all for your support and we look forward to another amazing year of interviews and insight....

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Jan. 2, 2024

Cultivating Self-Worth After Trauma With Rachel Hunter

[CONTENT WARNING] : Rape, sexual assault, and suicidal ideation Today, Jan is joined by Rachel Hunter, a Licensed Marriage and Family Therapist whose passion is working with survivors of trauma and Complex PTSD. Rachel began ...

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Dec. 28, 2023

What Does Healing Look Like After Trauma? Part 4

Today, Jan continues her discussion on what healing looks like after trauma, focusing on the messy nature of anger as part of her grieving process. She explores how anger can manifest in various ways and how it is often a cov...

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Dec. 26, 2023

The Preacher, My Family, and Me With Cheryl Wright

[CONTENT WARNING]: Child sexual abuse, suicidal ideation, and explicit language. Today, Jan is joined by Cheryl Wright to share her story of surviving childhood sexual abuse. She discusses the dynamics of her family, her invo...

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Dec. 21, 2023

Holiday’s Greetings From Jan Broberg And Her Team

Today, Jan extends a Merry Christmas and Happy Holidays to everyone. The Jan Broberg Show wants everyone to know that even if you are alone this holiday season we are thinking of you and sending our love and appreciation. You...

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Dec. 19, 2023

A Daughter’s Story Through A Mother’s Lens : Coercion, Sexual Assault…

Please use extreme caution when listening to this episode, if you need assistance, please dial 988, The Suicide & Crisis Lifeline. See content warnings below. [CONTENT WARNING] : Attempted suicide and sexual exploitation. T...

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Dec. 14, 2023

What Does Healing Look Like After Trauma? Part 3

Today Jan continues her discussion on healing after trauma and how the stages of grieving apply. She emphasizes the importance of acknowledging and expressing anger as a natural part of the grieving process. Jan explores the ...

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Dec. 12, 2023

A Daughter’s Story Through A Mother’s Lens : Coercion, Sexual Assault…

[CONTENT WARNING]: Descriptions of sexual abuse of a minor, rape of a minor, potential school shooting scenarios, attempted suicide, and sexual exploitation. Today, Jan is joined by Cheryl Hall, who tells the story of her dau...

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Dec. 7, 2023

What Does Healing Look Like After Trauma? Part 2

Today, Jan continues her series on healing after trauma. In today’s episode, Jan emphasizes the importance of relationships and how they can impact one's recovery. She also shares some of her experiences dating in high schoo...

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Dec. 5, 2023

Abducted In Plain Sight : A Training Tool For Child Welfare Workers W…

Today Jan is joined by Darla Helmick, LISW-S, who has been a licensed social worker in Ohio for over 30 years, working as a child welfare caseworker/supervisor and as a medical social worker. She currently works in the emerge...

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Nov. 30, 2023

What Does Healing Look Like After Trauma? Part 1

Today Jan begins a new series on healing after trauma. In todays' episode she shares her personal experience of coping with trauma and the challenges of moving on with life, the grieving process that started when she realized...

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Nov. 28, 2023

The Way Out : How Education Saves Survivors of Narcissistic Abuse Wit…

Today Jan is joined by Narcissist_Survivor, a public figure, speaker, advocate, and narcissistic abuse recovery consultant with over 190,000k followers on Instagram. Through her twenty-plus years of lived experience with a na...

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Nov. 23, 2023

Thanksgiving Gratitude

Today Jan expresses her gratitude for all those in her orbit: her family, her staff, her volunteers, and her listeners. Thank you all for making our vision at the Jan Broberg Show and Foundation Possible! Join us at The Jan B...

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Nov. 21, 2023

From Manipulation to Domestic Terrorism With Sara Pitcher : Part 2

[CONTENT WARNING]: Discussions of childhood sexual abuse, emotional and verbal abuse, domestic violence, descriptions of violence and attempted murder. Today Jan is joined again by Sara Pitcher for part two of this two part s...

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Nov. 16, 2023

Conned? Duped? Manipulated? Yes, You’ve Been Groomed!! The 6 Stages O…

Today Jan talks about the sixth stage of grooming, "Maintaining Control". This stage is when the abuser makes threats and manipulates the child in order to continue to sexually abuse them. Everyone at The Jan Broberg Show and...

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Nov. 14, 2023

From Manipulation to Domestic Terrorism With Sara Pitcher : Part 1

[CONTENT WARNING]: Discussions of childhood sexual abuse, emotional and verbal abuse, domestic violence. Today Jan is joined by Sara Pitcher for part one of this two part series of how a woman went from childhood abuse to a m...

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Nov. 9, 2023

Conned? Duped? Manipulated? Yes, You’ve Been Groomed!! The 6 Stages O…

Today Jan talks about the fifth stage of grooming, "Initiating Sexual Contact". This stage may start as inappropriate comments and eventually lead to sexual abuse. Everyone at The Jan Broberg Show and The Jan Broberg Foundati...

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