Rebel Thriver : Breaking Trauma Cycles with Ella Hicks
[Content Warning]: Domestic violence, child sexual abuse, rape, mild language
Today, Jan is joined by Ella Hicks, a seasoned trauma and mindfulness coach and founder of Rebel Thriver, who is here to discuss her journey as a domestic violence survivor and how she built a global nonprofit supporting women in healing from abuse. Jan and Ella explore the connection between childhood trauma and domestic violence, the importance of trauma-informed care, and the power of community in breaking cycles of abuse.
Where To Find Ella and Rebel Thriver:
Ella Hicks:
Ellahicks.com
Insta: @AlchemyforWomen
Rebel Thriver:
RebelThriver.org
Rebelthrivertribe.com (private online community)
Rebelthriver.blog
Insta: @rebelthriver
Facebook: @rebelthrivers
Mentioned Resources:
National Domestic Violence Hotline: 800-799-7233